March Schedule
**NO 6:30pm classes the week of March 25-29
|
Mondays
5:15-6:15am Anything Goes Cardio 9:00-10:00am Body Sculpt 12:00-12:45pm Lunch Crunch 4:30-5:25pm Body Sculpt 5:30-6:25pm Kickboxing 6:30-7:15pm POUND |
Tuesdays 5:15-6:15am Body Sculpt 8:00-9:00am Kickboxing 12:00-12:45pm Lunch Sculpt 4:30-5:25pm Kickboxing 5:30-6:25pm Body Sculpt 6:30-7:15pm Endurance Row (limited to 8 spots, so be sure to sign up at the gym) |
|
Wednesdays
5:15-6:15am Triple Threat/HIIT/Wed. Warrior 9:00-10:00am Triple Threat/HIIT/Wed. Warrior 12:00-12:45pm Triple Threat/HIIT/Wed. Warrior 4:30-5:25pm Body Sculpt 5:30-6:25pm Triple Threat/HIIT/Wed. Warrior 6:30-7:15pm WERQ ****Triple Threat Dates: March 6th & 27th***** ****HIIT Dates: March 13th**** ****Wed. Warrior Date: March 20th**** |
Thursdays
5:15-6:15am Body Sculpt 8:00-9:00am Body Sculpt 12:00-12:45pm Lunch TRX 4:30-5:25pm Anything Goes Cardio 5:30-6:30pm Body Sculpt 6:30-7:15pm Turbo Kick |
|
Fridays
5:15am-6:15am Kickboxing/Kick & Sculpt 9:00-10:00am Anything Goes Cardio 12:00-12:45pm Shockwave/Lunch Crunch 4:30-5:30pm Body Sculpt 5:30-6:15pm HIIT **12:00pm Shockwave: March 1st,15th, & 29th** **12:00pm Lunch Crunch: March 8th & 22nd** |
Saturdays
7:00-7:55am Rise & Shine (Cardio/Strength Intervals) 8:00-8:55am Body Sculpt Sundays 8:00-8:45am Strength & Stretch 5:30-6:30pm Cardio Boxing |
