winter  Schedule

Fitness management software
​Mondays
5:15-6:00am Anything Goes Cardio

9:00-10:00am  Body Sculpt

12:00-12:45pm  Lunch Crunch

4:30-5:20pm  Kickboxing

5:30-6:30pm  Body Sculpt

6:30-7:15pm  POUND


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​​Tuesdays
5:15-6:00am  Body Sculpt

6:15-7:00am  MP Power

9:00-10:00am  Kickboxing

12:00-12:45pm  Body Sculpt

4:30-5:20pm  Body Sculpt/MP Power

5:30-6:15pm  Endurance Row
​ (Limited to 9 participants)

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6:30-7:30pm  Barre
Wednesdays
5:15-6:00am  HIIT/Triple Threat/Wed. Warrior

6:15-7:00am  HIIT/Triple Threat/Wed. Warrior
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9:00-10:00am  HIIT/Triple Threat/Wed. Warrior

12:00-12:45pm  HIIT/Triple Threat/Wed. Warrior

4:30-5:20pm  HIIT/Triple Threat/Wed. Warrior

5:30pm-6:30pm  Body Sculpt/MP Power
       Thursdays
      5:15-6:00am  Body Sculpt

​6:15-7:00am  Body Sculpt

       9:00-9:45am  Endurance Row
(Limited to 9 participants)

12:00-12:45pm  Body Sculpt

      4:30-5:20pm  Body Boost & Restore

      5:30-6:30pm  Kickboxing
Fridays
5:15-6:00am  Kickboxing

9:00-10:00am  Body Sculpt
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12:00-12:45pm  Kickboxing

5:30-6:30pm  Body Sculpt/MP Power
Saturdays
7:00-8:00am  Rise & Shine
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8:15-9:00am  Barre

9:15-10:15am - MP Power
          
Sundays
4:00pm  Cardio Boxing
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