fall outdoor Schedule 
*Please see FB or Signup Genius for location

SIGN UP FOR SEPTEMBER CLASSES HERE: www.signupgenius.com/go/8050B45ADA62DA7F58-fall
SIGN UP FOR OCTOBER CLASSES HERE: www.signupgenius.com/go/8050B45ADA62DA7F58-october

​Mondays
5:15-6:00am Boot Camp-outside @gym

6:15-7:00am Boot Camp-outside @gym

9:00-9:45am Boot Camp @McDonald Park

4:30-5:15am Boot Camp @McDonald Park

5:30-6:15pm  POUND @McDonald Park
​
​

---

Tuesdays
5:15-6:00am  Body Sculpt-outside @gym

6:15-7:00am Body Sculpt-outside @gym

9:00-9:45am Body Sculpt @McDonald Park

4:30-5:15pm Body Sculpt @McDonald Park

5:30-6:15pm Endurance Row-outside @gym
 (be sure to sign up to reserve a rower! Limited to 8 participants)

---

Wednesdays
5:15-6:00am   Outdoor Row Hybrid-outside @gym

6:15-7:00am Outdoor Row Hybrid-outside @gym
​
9:00-9:45am Outdoor Row Hybrid-outside @gym

4:30-5:15pm Outdoor Row Hybrid-outside @gym

5:30-6:15pm Barre

       Thursdays
      5:15-6:00am   Body Sculpt-outside @gym

​6:15-7:00am Body Sculpt-outside @gym

       9:00-9:45am Endurance Row-outside @gym

      4:30-5:15pm Body Sculpt@McDonald Park

      5:30-6:15pm   Boot Camp@McDonald Park   

---

Fridays
5:15am-6:00am  Rise & Shine-outside @gym

6:15-7:00am Rise & Shine-outside @gym

9:00-9:45am Rise & Shine@McDonald Park

4:30-5:15am Cardio/Strength Intervals@McDonald Park

---

Saturdays
7:00-7:55am  Rotational Class-outside @gym

          
Sundays
4:00pm Cardio Boxing@McDonald Park

---