JANUARY Schedule

CLASSES RESUME JANUARY 16TH!!!!
*Please see FB or Signup Genius for location

SIGN UP FOR JANUARY CLASSES HERE: ​www.signupgenius.com/go/8050B45ADA62DA7F58-jan1824

​Mondays
5:15-6:00am Anything Goes Cardio

8:15-9am Anything Goes Cardio

12:00-12:45pm Anything Goes Cardio

4:15-5:15pm Anything Goes Cardio

5:30-6:15pm  POUND
​​

---

Tuesdays
5:15-6:00am  MP POWER

9:00-9:45am Body Sculpt

12-12:45pm Body Sculpt

4:15-5:15pm Body Sculpt

5:30-6:15pm Endurance Row w/Julie
​ (be sure to sign up to reserve a rower! Limited to 8 participants)

---

Wednesdays
5:15-6:00am   HIIT or Triple Threat
​
8:15-9:00am HIIT or Triple Threat

12-12:45pm HIIT or Triple Threat

4:15-5:15pm HIIT or Triple Threat

5:30-6:30pm HIIT or Triple Threat

January 20th Triple Threat/27th HIIT

       Thursdays
      5:15-6:00am   Body Sculpt

       9:00-9:45am Endurance Row

12:00-12:45pm Body Sculpt

      4:15-5:15pm MP POWER

      5:30-6:30pm MP POWER  

---

Fridays
5:15am-6:00am  Kickboxing

8:15-9:00am Kickboxing

12-12:45pm Kickboxing

4:15-5:15pm Kickboxing

5:30-6:30pm Kickboxing

---

Saturdays
7:00-8:00am  Rise & Shine
8:15-9:00am Butts &Guts
9:00am-10:30am Open Gym

          
Sundays
2:00pm Cardio Boxing
​3:00pm Cardio Boxing

---